Thursday, March 31, 2022

BBQ Chicken Recipe

Chicken breasts topped with BBQ sauce and roasted on a bed of red potatoes, white onion, celery, Brussels sprouts and Fuji apples.

Builds an annealing machine

Like others, rotates the brass as it is heated:
https://www.pinterest.com/pin/373095150375298923/

#Anneal, #Annealing, #Annealer, #Aneal

DIY brass annealer ideas!! - The Reloaders Network

Uses simple magnetic repulsion to eject the case being heated as the next one becomes ready:
https://www.thereloadersnetwork.com/2018/07/14/diy-brass-annealer-ideas/

#Anneal, #Annealing, #Annealer, #Aneal

DIY Brass Case Annealer - The Reloaders Network

A simple annealer that easily controls the heating time:
https://www.thereloadersnetwork.com/2019/05/22/diy-brass-case-annealer/

#Anneal, #Annealing, #Annealer, #Aneal

Annealing Rifle Brass | Handloader Magazine

Various methods discussed from a simple candle to a $1,000 electric heater:
https://www.handloadermagazine.com/annealing-rifle-brass

#Anneal, #Annealing, #Annealer, #Aneal

The Art and Science of Annealing

Other ideas on annealing:
https://www.6mmbr.com/annealing.html

#Anneal, #Annealing, #Annealer, #Aneal

Monday, March 14, 2022

What are Normal Blood Sugar Levels?

"Using this easy calculator from the ADA, you can translate your most recent A1C result to an "eAG" or "estimate average glucose level."

You can also use this translation when working to improve your A1c and achieving closer to normal blood sugar levels. If you know an A1c of 6.5 is an average blood sugar level of 126 mg/dL or a range of 100 to 152 mg/dL, then you can look at your current blood sugar results on your CGM and meter and pinpoint which time of day you're frequently higher than this range.

12% = 298 mg/dL or range of 240 – 347
11% = 269 mg/dL or range of 217 – 314
10% = 240 mg/dL or range of 193 – 282
9% = 212 mg/dL or range of 170 –249
8% = 183 mg/dL or range of 147 – 217
7% = 154 mg/dL or range of 123 – 185
6% = 126 mg/dL or range of 100 – 152
5% = 97 mg/dL or range of 76 – 120"

Friday, March 11, 2022

CNG Vehicle Conversions

Convert Your Vehicle to Natural Gas (CNG):
Some folks are wondering about converting their vehicles from gasoline or diesel to another fuel like Compressed Natural Gas.  This is a relatively easy, but somewhat expensive conversion, often done for fleet vehicles.  It might make more sense for many of us to buy a used vehicle that has already been converted, but check for local refilling stations first.
Based on a quick Internet search, here are some places to start:

How To Convert Your Existing Car To CNG Fuel (Feb 2020 - India):

https://gomechanic.in/blog/how-to-install-cng/

Should You Convert Your Car to Natural Gas? (Feb 2012 - Popular Mechanics):
https://www.popularmechanics.com/cars/how-to/a7487/should-you-convert-your-car-to-natural-gas/
" ... So if you want to green your wheels today, the only way to do it is by hiring a certified compressed-natural-gas (CNG) installer to do the job."  Search for "CNG Installer" and your zip code ...
...
"A flex-fuel engine is important, since it has hardened valves and valve seats, which are necessary for CNG operation."

How much does it cost to convert a gasoline engine to natural gas?
https://dengenchronicles.com/how-much-does-it-cost-to-convert-a-gasoline-engine-to-natural-gas/

11 Facts About Converting Your Car To Natural Gas:
https://www.survivopedia.com/converting-your-car-to-natural-gas/

Some local sales searches:
https://phoenix.craigslist.org/search/cta?query=cng
https://www.truecar.com/used-cars-for-sale/listings/fuel-cng/location-phoenix-az/