Low Carb Milk Choices: https://www.thelittlepine.com/low-carb-milk/
"Here's a rundown of how many carbs in COW'S MILK there are:
Whole Milk: calories 149, carbs 11.7, fat 7.9, protein 7.7
2% Milk: calories 137, carbs 13.5, fat 4.9, protein 9.7
Fat Free Milk: calories 86, carbs 12, fat 0, protein 8.4
FYI – There aren't any carbs in heavy cream, so it can be used in recipes and even coffee!"
Best Milk Options for People with Diabetes: https://www.healthline.com/health/diabetes/best-milk-for-diabetics
Do they make a 'low-sugar' milk? https://answers.yahoo.com/question/index?qid=20080607104026AAiBwRV
Yes, it's called "Lactose Free".
What Is Lactose-Free Milk? https://www.healthline.com/nutrition/lactose-free-milk
"Lactose-free milk is a commercial milk product that is free of lactose.
...
Lactose-free milk is a milk product that contains lactase, an enzyme that helps breaks down lactose. You can use lactose-free milk in place of regular milk in any recipe, as it has nearly the same taste, texture and nutrient profile."
"Here's a rundown of how many carbs in COW'S MILK there are:
Whole Milk: calories 149, carbs 11.7, fat 7.9, protein 7.7
2% Milk: calories 137, carbs 13.5, fat 4.9, protein 9.7
Fat Free Milk: calories 86, carbs 12, fat 0, protein 8.4
FYI – There aren't any carbs in heavy cream, so it can be used in recipes and even coffee!"
Best Milk Options for People with Diabetes: https://www.healthline.com/health/diabetes/best-milk-for-diabetics
Do they make a 'low-sugar' milk? https://answers.yahoo.com/question/index?qid=20080607104026AAiBwRV
Yes, it's called "Lactose Free".
What Is Lactose-Free Milk? https://www.healthline.com/nutrition/lactose-free-milk
"Lactose-free milk is a commercial milk product that is free of lactose.
...
Lactose-free milk is a milk product that contains lactase, an enzyme that helps breaks down lactose. You can use lactose-free milk in place of regular milk in any recipe, as it has nearly the same taste, texture and nutrient profile."
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