Thursday, February 25, 2021

Tips for installing small-block Ford & other intake manifolds

Tips for installing small block Ford & other intake manifolds (from Joe Valicenti - FB ThunderHead289 group):

Here is how you CORRECTLY fit an intake manifold:
  • First, WITHOUT gaskets in place, check intake end rail to block end rail clearance.
    • Carefully set the Intake on and put 4 corner bolts in just to locate it. Don't torque them down!
    • Measure the end gap between the block and the intake. If the end rails contact before the intake contacts the cylinder heads you have a fitment issue that must be remedied first.
  • Then place just the Intake Gaskets on the left and right side cylinder heads.
    • Carefully set the Intake on and put 4 corner bolts in just to locate it. Don't torque them down.
    • Measure the end gap between the block and the intake.
    • If the gap is LESS than half the thickness of the end gaskets just use a bead of ultra gray. This is so you don't bottom the intake on the end gaskets before the intake gaskets seal.
    • If the end gap is OVER half the thickness of the end gaskets use the end gaskets dry or use gasket adhesive with a dab of ultra gray in the corners. This is done to avoid the gaskets being pushed out after you torque the intake down because the end gap is too small.
  • Verify proper bolt length. Bolts should have 5/8" thread engagement (drop bolts in and make sure they stick up 5/8" between the bolt/washer and the manifold. USS washers should be used with the intake bolts. A little bit of Engine oil should be applied to the threads but not so much they drip oil AT ALL when installing them.
  • When ready for final installation, clean gasket surfaces being sure not to mar them.
    • You want CLEAN and DRY surfaces.
    • I wipe them with CRC Red Can (Never the green can!) Brake Cleaner and let it dry well before installing them.
  • Make sure there is no pitting around the water ports on the heads and intake.
  • Now, take a good look at everything and see that it all matches up.
    • Set the gaskets on the heads and make sure the bolt holes, water holes and intake holes line up properly... then do the same with the intake making sure everything lines up with that as well.
  • Follow the manufacturer's torque and sequence specs! Start easy, cranking them all down a little bit at a time until the recommended torque is reached.
  • NOTE: Being 'particular' I use an INCH POUNDS Torque Wrench and go around in 60-120-180-216 INCH POUNDS. (OR 5-10-15-18 Foot Pounds) But I trust my Inch Pounds Torque Wrench more at these low Torques.
  • Then let them sit a bit and recheck for 18 ft lbs or 216 in lbs. (or whatever the final spec is for your application)

Wednesday, February 17, 2021

Natural Disaster Survival Inventory

The current weather emergency reminds us to: get a plan, make a kit, and stay informed.
Make sure you have a week's worth of:
* food
* water
* medications
* pet supplies
* cash - for more food & supplies - not too much
* fuel
Know where your local shelters are
Follow your local emergency management office on social media for alerts, warnings, and instructions.
Make sure your emergency alert feature is activated on your phone.

Wednesday, February 10, 2021

EMF Radiation at Home

EMF Radiation from Earbuds (Plus 5 Protection Tips):   https://emfadvice.com/?s=ear+buds
https://emfacademy.com/bose-wireless-headphones-emit-emf-radiation/

Bluetooth vs Wired Headphones: Radiation Comparison:  https://beatemf.com/bluetooth-vs-wired-headphones-radiation/
"The truth is, wired headphones increase the brain's exposure to radiation – sometimes as much as 3X the exposure."
"They won't block it entirely, but ferrite beads can filter as much as 90+% of RF radiation that you would normally absorb, making your wired headset a lot safer.
Best of all, they are inexpensive and easy to add to your wires – you just connect it to the base of your headset."

How to Avoid Radiation from Computers:  https://emfadvice.com/avoid-radiation-from-computers/#more-3524
"Here are ways to avoid radiation from computers:
    Keep your distance  (for a 30" monitor, you'll want to be 15" away)
    Use wired devices
    Turn off Wi-Fi
    Don't put your laptop on your lap
    Spend some time away from your device
    Surround yourself with plants
    Fit a Faraday cage around your computer
    Completely unplug devices when not in use
    Keep computers out of your bedroom"

"Some of the most notable sources of EMF radiation in a computer include:
    Screens (particularly older models)
    Disc drives (especially when reading or writing discs)
    Power supplies
    Wireless keyboard and mouse
    Wireless receiver"

Is cell phone and wifi radiation the new smoking, and a health disaster in the making?  https://nontinfoilemf.com/

Are Cell Phones, Wi-Fi, and Other Common Electronic Devices Poisoning Your Environment:
 https://electricsenseinterviews101.com/emf-practical-guide-b-v/?hop=stringsly
"Everything electrical gives off an electromagnetic field (EMF). These are some of the worst culprits…
    Cell phones are an obvious one. They give off radio frequency microwave radiation.
    Wi-Fi.  The radiation is similar to that of your cell phone. Except Wi-Fi is unrelenting. Blasting you 24/7, even when you sleep.
    Smart meter radiation. The utility companies love smart meters because they don't have to pay someone to read your gas or electricity meter.
    Cordless phones. These also emit radio frequency microwave radiation 24/7 – just like cell phones.
    Home electrical wiring. Studies show that 2 out of 3 of homes have high magnetic fields (linked to cancer)."

What is the Best EMF Protection?  https://www.shieldyourbody.com/best-emf-protection/
"The two rules to follow, for the best EMF protection to Shield Your Body from exposure to this type of harmful radiation, are:
    MINIMIZE your use of EMF-generating technologies.
    MAXIMIZE the distance between your body and the EMF-generating technologies when they are in use."

An analysis of "For Us, the Living" by Robert Heinlein

"For Us, The Living: A Comedy of Customs is a science fiction novel by American writer Robert A. Heinlein. It was written in 1938 and published for the first time in 2003.  Heinlein admirer and science fiction author Spider Robinson titled his introductory essay "RAH DNA", as he believes this first, unpublished novel formed the DNA of Heinlein's later works."
https://en.wikipedia.org/wiki/For_Us,_the_Living

Tuesday, February 9, 2021

How to Properly Install (Racing) Seat Belts

More than is needed on the street, but some interesting tips ...
https://grassrootsmotorsports.com/articles/strap-how-properly-install-racing-harness/

Health Benefits of Peanut Butter:

Health Benefits of Peanut Butter:
https://www.medicalnewstoday.com/articles/323781
"Peanuts and peanut butter contain nutrients that may boost a person's heart health and improve blood sugar levels.
Depending on how people use peanut butter in their diet, it can help them lose weight, or put on pounds during weight training or bodybuilding.
However, peanut butter is high in calories and fat, so people should enjoy it in moderation."
"Weight loss -
Several studies suggest that eating peanuts and other nuts can help people maintain their weight, or even help with weight loss.
This may be because peanuts improve satiety, which is the feeling of fullness, thanks to their protein, fat, and fiber content"
"... The proportion of unsaturated fats (PUFAs and MUFAs) to saturated fats in the diet plays a particularly important role in heart health. Peanut butter has a similar ratio to olive oil — which is also known as a heart-healthy option."
"Managing blood sugar levels -
Peanut butter is a relatively low-carbohydrate food that contains good amounts of fats and protein, as well as some fiber.
These characteristics mean that peanut butter, with no added sugar, does not have a significant impact on blood glucose levels. This means it can be a good option for those with diabetes."

https://www.webmd.com/diet/peanut-butter-good-for-you#1
"Peanut butter is a good source of:
  •     Vitamin E
  •     Niacin (B3)
  •     Manganese
  •     Vitamin B6
  •     Magnesium"
"Peanut butter is also a good source of copper, a mineral that helps maintain our bone health, immune function, and blood vessel"

https://www.health.com/nutrition/is-peanut-butter-healthy
"The protein [found] in peanuts, around 8 grams per serving, may help build and repair muscle ..."

https://www.healthline.com/nutrition/is-peanut-butter-bad-for-you
"Peanut butter is a fairly balanced energy source that supplies all of the three macronutrients. A 100g portion of peanut butter contains (4):
  •     Carbohydrate: 20 grams of carbs (13% of calories), 6 of which are fiber.
  •     Protein: 25 grams of protein (15% of calories), which is quite a lot compared to most other plant foods.
  •     Fat: 50 grams of fat, totaling about 72% of calories.
Even though peanut butter is fairly protein rich, it's low in the essential amino acid methionine."

https://www.organicfacts.net/health-benefits/seed-and-nut/health-benefits-of-peanut-butter.html
"May Regulate Blood Sugar Levels
Peanut butter is a good source of magnesium (170mg/100 grams). This makes up 42% of the daily recommended value of magnesium. Magnesium has an important role to play in muscle, bone, and immunity development in the body. Magnesium can also help in regulating blood sugar levels and blood pressure. Its presence in our body may help in more than 300 biochemical reactions that are extremely important for our survival. "


Friday, February 5, 2021

Rack & Pinion upgrade for 1964 Falcon

Budget Rack & Pinion upgrade for 1964 Falcon Ranchero:
64 Falcon steering upgrades.. On A Budget.  https://www.fordmuscleforums.com/threads/64-falcon-steering-upgrades-on-a-budget.526769/
"Upgrading to 65 falcon or mustang steering can make big difference in the handling. Just make sure you use the falcon center link not one from a mustang. If you still want power steering either find a complete ford ps setup or consider a Borgeson steering box. Either setup will still need a pump."
"My 64 has original power. After rebuilding with all new upper and lower arms, poly spring perches, global west stiffer strut bushings, new springs, shocks, etc. I didn't rebuild the steering box or power ram unit as they seemed OK.The car tracks straight, has minimal dead spot at center. All those suspension parts did help. You might like it that way. You will need the ram assy., PS center link, idler arm and Pitman (I think) and inner PS tie rods . Your box is probably 19/1 ratio. PS boxes are 16/1, not sure if you need to change it. After a few months of driving mine , I've decided to switch to 65 falcon manual steering. I just can't feel the road. Ill probably sell my parts when done.They come up on CL and E bay often. I'm keeping the 16/1 box, I'm going with A 65 center link from falcon parts.com, inner and outer tie rods Moog, Pittman from 67 PS stang, and the roller idler arm from open tracker, which will make the manual easier to steer. Plus a bunch of positive caster. I have it at 3 degrees now, the wheel goes right back to center. I'm currently purchasing part a few at a time as I wont feel the pain. Last fall I did the suspension, next the steering. Collect parts bit by bit, just do your homework so you don't buy the wrong parts. Buy quality, or you will regret it. There are some good threads on this here, do a search. "
"I have a 65 Falcon with the manual steering. It has a smaller steering wheel than the stock wheel. I also have 215-45-17 tires on the front. It is a hand full parking.I plan to switch to the CCP power steering kit in the near future. From what I've read the CCP steering box is smaller than the other steering boxes out there.I hope it will help clear the tube headers that are on my car. From what I've read it will clear the headers"
...
1964 Falcon Power Steering Options:  https://www.fordmuscleforums.com/threads/1964-falcon-power-steering-options.494294/
"... My 64 falcon came with power steering and the 6/cy engine.When I changed to a v/8,there was a spindle change to granada disk brakes. I bought a used 64 v/8 power unit and the granada outer tie rod ends worked on the power unit. If I were doing it again I would look for a 65 power unit ,as the center link is a one piece part and is still being produced. The 65 is a direct fit on the 64 if you use all 65 parts. The 64 center link is a two part unit and is obsolete ,hard and expensive to get parts for. The 64 three bolt idler arm is obsolete and very expensive. Falcons came with a different steering gear ratio for power, but I think you will be okay as your manual has more turns lock to lock. It's when you remove a power unit and use it as a manual it is harder to turn but faster as there are less turns lock to lock. you can get a new steering gear ,power or manual at ' Ford Falcon Parts - FalconParts.com '. I don't know about the maverik, I don't think it will work , a mustang won't "
"There's a variety of Mustang rack kits out there and dimensionally a '64 is going to be similar to a '65-66 Mustang, but once again you need to consider oil-pan clearance if it's a six and you may encounter other clearance issues as well.
Another alternative would be an integral-assist power box, from Borgeson or ABS Power Brake.
Whatever you do you'll be doing some fabrication on the bottom end of the steering column."

Cheap Rack-in-pinion conversion:  https://www.stangnet.com/mustang-forums/threads/cheap-rack-in-pinion-conversion.785303/
"I've got my homebrew rack and pinion just about sorted out. I used a rack off of a 1992 Chevy Cavalier. Total cost so far $233.93. Projected total cost about $360.

From the beginning of my 1970 Fastback project I knew that I didn't want to deal with the factory power steering system with it's leaks, on-center deadspot, wandering, etc. I also didn't want to pay the high price of the store bought rack systems. Besides, I like to build stuff and decided I could do it myself. So I did.

First let me say that some of this design is my own and some is based on websites and pictures of other designs. I haven't driven the car yet, so it isn't road tested. I have no doubt in my mind that it will work, but I want everyone to be aware of the facts. I think that anyone that has some fabrication skill and can weld can build this system pretty easily

The first step was to decide on which rack to use and off of which car. I knew I wanted a power rack and had to deal with the mustang rear steer system. A little internet hunting revealed that the GM rack and pinions used on cars like the Beretta and Cavalier was not only a good candidate, but has been used on the Mustang and is the basis for some of the store bought systems. I called up my local junkyard and they pulled a rack for me complete with the mounting straps.

I then went about figuring out how to mount the rack. I decided to mount it like a website that I found that has since disappeared. I think that design is now being sold as the Steeroids system and mine is similar with a few differences. I had to pay attention to the angles that the u-joints would have to make to hook from the steering column to the rack. I also had to disassemble the steering column to shorten it. I then made the driver side bracket which is just a piece of steel angle and 2 pieces of steel flat stock. It took a few tries with modifications to the bracket to get the u-joints to work smoothly. After mounting this bracket and making sure the rack was level and ran straight side to side, I fabricated the passenger side bracket which is a piece of angle and a piece of flat stock.

All that remained was to get it hooked to the spindles. I decided that I didn't want to mess with the factory steering geometry and thought that it would be rather convenient to just use the stock tie rods and center link. I cut the center link just outboard of the inner tie rod mount and positioned it where the factory system put it. Then I made a bracket that bolted on to the rack and welded the center link to it.

The system works smoothly. The last items I need to do are finish weld the brackets, trim some excess from them, paint them and either make or have made some power steering hoses that will mate the factory pump to the rack. If I make some hoses using AN fittings and hose they will cost me about $125 more than what I have already spent bringing the total to about $360.

All that I don't know is whether headers will clear. I figure since my setup is similar to the Steeroids system, the header limitations will be similar. I plan to use shorties or mid-length myself, but I have some long tube headers that I will give a trial fit. BTW my engine is a 351W.

Here is what I have spent so far:

Steering U-joints and DD shaft - $178.80 (Summit)
3/4" ball bearing - $4.63 (for steering column)
Steel for brackets - $5.00 (from local fabricator's junk pile)
Misc bolts and nuts - $3.00 (hardware store)
Salvage yard Rack - 42.50"
There are pictures in the linked article.


------------------------------------------------------------------------------------

Commercial offerings:
https://www.summitracing.com/search/part-type/rack-and-pinion-steering-conversion-kits/year/1964/make/ford  ($1,7100 +)
https://www.summitracing.com/search/year/1964/product-line/flaming-river-1960-65-comet-falcon-power-rack-and-pinion-cradle-kits

https://www.speedwaymotors.com/shop/1964-ford-falcon-rack-and-pinion-steering~65782-1964-54-2101-1-949-15-557

http://totalcontrolproducts.com/rack.html  (Falcon; 1960-1965, $1,685 +) - https://www.cachassisworks.com/p-1877-mustang-64-70-fordmercury-60-70-manual-rack-and-pinion-for-oem-steering-column.aspx

https://www.unisteer.com/collections/rack-pinions/products/1960-65-ford-falcon-comet-power-rack-pinion-kit-black ($1,490 +)
"Unisteer's Falcon / Comet Power Kit uses a rear steer traditional style rack & pinion that has been machined down to match the stock suspension of the Falcons.
...
Installs on these cars have been done with stock manifolds or Hooker Super Comp Headers. Other headers may work with modification. Tri-Y style headers do not work. This kit works with V8 motors and floor shifters. This kit will not work with the factory column shifter, but it will work with an aftermarket column shifter.
...
Cars with Granada spindles will NOT work!"

https://www.hotrodhardware.com/index.cfm/page/ptype=results/category_id=1201/mode=cat/cat1201.htm
Has Granada Spindle option for Mustangs, but not Falcons!
https://www.hotrodhardware.com/index.cfm/page/ptype=product/product_id=8374/category_id=1201/mode=prod/prd8374.htm
Note: We have run into cars with Granada spindles, and this kit will NOT work with those spindles.

Pedders Power Steering Rack Range:  https://www.pedders.com.au/catalogue/power-steering-racks/ford/falcon/ - Australia

https://www.flamingriver.com/rack-and-pinion/fr301pwnc-1960-65-comet/falcon-power-rack-and-pinion-cradle-kit-no-column  ($2,361. +)
    All new Billet-Power™ Rack and Pinion
    Rack and Pinion Cradle System
    All Mounting Hardware required for installation
    Wiring Connector
    Universal Joints and Shafts
    Power Steering Pump and Pulley
    Aluminum Mounting Reservoir


Randalls Rack and Pinion (site is under maintenance - 877-500-7225):  https://www.carsandstripes.com/directory/randalls-rack-and-pinion.html
How To: Install Randall's Rack-and-Pinion on 1965-1970 Mustangs:  https://engineswapdepot.com/?p=1649
Randall's Rack Vs. Steeroids Vs. Unisteer power racks:  https://www.vintage-mustang.com/threads/randalls-rack-vs-steeroids-vs-unisteer-power-racks.585802/
Modern Conversions for Old Mustangs (lots of choices listed!): http://www.nzmustang.com/Newintoold/newintoold.htm



Thursday, February 4, 2021

Good vs. Bad EMFs and the Hapbee Wearable Review

Turn off WiFi router at bedtime?
https://daveasprey.com/good-emfs-and-hapbee-review/

Space-Based Solar Power - Sustainable Energy Transition | IE

https://interestingengineering.com/space-based-solar-power-accelerate-transition-sustainable-energy

1968 Toronado Front Drum To Disc Brake Conversion

"By most accounts, disc brakes were standard equipment beginning with the Generation Two Toronado which debuted in 1971.  However many if not most '69 and '70 Toronados were being ordered with disc brakes, making them a de facto standard for the 1970 model."