https://grandmahealthylife.com/arteries-food/2/
Apples along with other fruits containing Pectin (a soluble fiber); strawberry, grapefruit, & grapes
Olive oil in moderation
Garlic
Orange juice
Dried fruit
Green tea
Blue fish - Salmon, Tuna, Herring, Mackerel, Sardines, & Trout
Avocado
Watermelon
Spinach
Sesame & Flax seeds
Broccoli
Oats
Chickpeas (Lentils, White or Red beans)
Dark Chocolate
Turmeric
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